Ticks after the Kick - Adventure Run in Manitoba
The following photos are of the Rock Lake Fisherman's Retreat - Rock Lake & the Nature Trail.
Finally about 13 runners showed up for a meeting that I called in 2007 at the Day’s Inn conference room. From here on, I steered the runner’s interests into planning an annual running event. The club we then called Stony Brook Striders and the running event would be Run for Mom, an event to promote running, namely health and fitness in the community. I then called regular monthly meetings of those “listed members” of our new club to solely organize a run (5km walk/run and a 10 km run) in Steinbach. We met about 5-6 times before the run. It was decided that we put on this event on Mother’s Day. Any surpluses generated from sponsorships and surpluses from runner’s fees would be designated to a local charity. This Charity is and was decided (on an annual review/decision basis) to be Anna’s House in Steinbach.
Our first Run for Mom took place (Start and Finish) at the Eastman Educational Center on Loewen Boulevard on Mother’s Day 2008 with approximately 310 runners. It was deemed a great success in that it brought out so many runners for the first inaugural race. It was further considered a success in that fitness and health was promoted as well as $5750.00 given to Anna’s House as a donation from the Stony Brook Striders (Run for Mom 2008) event.
Naturally we got together again for a 2009 Run for Mom event. 2009 was our second successful Run for Mom with about 360 runners and promoting running (fitness and health) in our community. Anna’s House was again chosen as the recipient for the surplus of the run, ($4000.00). Sunshine and beautiful weather was enjoyed in 2008 and 2009.
Men’s winners of 2009 Run for Mom
Albert Martens
Run for Mom
Race Director
May 23, 2009

The Flooded Sahara Desert
The Marathon des Sables 2009
The Marathon des Sables is rated as one of the most brutal foot races in the world. It takes place in the Sahara Desert of southern Morocco. The race is about 240 kilometers in distance and is run in seven-day stages. A new course is mapped each year. Each runner brings his/her own food and supplies, which are carried, in his/her backpack. Only water is supplied by the organizers.
“Turning Sand into Water” was the caption of my charity project – my purpose for running the Marathon des Sables 2009. This project was all about raising funds for water wells in Benin, Africa. We would run in the hot, dry sands of the Sahara Desert to help people receive clean and fresh water for health and agricultural purposes. Little did we expect or know that the Sahara could change its character, its scenery and terrain to one of water and floods. It could turn into a mucky sandbox.
When it is raining, accompanied by lightning and thunder, parents don’t normally let their children go and play in the sandbox. Here we were, 840 runners converging on the desert – a normally hot, dry desert that had turned to muck and water. We flew into Casablanca from 35 different countries. Then we all got transported by Air Maroc to our next small desert city of Ouarzazate. It was during this last short flight that I noted flashes of lightning on the horizon. It was late when we landed and by the time we arrived at our hotel it was 1:00 in the morning and we were scrambling to get to our rooms. We were dead tired and the hotel organization was not that of a 5 star accommodation. We ended up with 5 people in a room meant for three.

It had begun to rain during the night, and after our breakfast we boarded the buses with our backpack plus one suitcase to head out into the desert. In our minds we were still heading into a hot, dry desert. However, the rain continued and after a three hour drive we came to a raging river shooting across the road where we were suppose to drive. The water was a dirty beige colour and it was racing right over the road, about 150 meters wide and 30 – 50 cm deep. The convoy of vehicles came to a stop.

One Landrover jeep had attempted to cross the water and it got washed downstream, 95% submerged in the water, stuck among the rocks in the water. We never did hear what happened to the driver. There were more jeeps in our convoy and some of the drivers were out of their vehicles dancing and singing to some rhythm in the middle of this rainy desert. TV camera crews were busy filming and runners were shooting photos and videos.
The convoy consisted of 18 buses carrying the 840 runners, 3 huge food trucks (food for the crew, not the runners), a truck filled with bottled water for the runners, military trucks carrying the tents, TV crews, 44 doctors plus all their medical supplies and equipment…it was an impressive line of vehicles. We were parked.
After a three hour wait, one of the bigger trucks attempted the crossing and he made it through. Then we were asked to collect our backpacks and suitcases from the luggage compartment of the bus and bring them into the bus. They left the luggage doors open as the buses proceeded across the raging river. The water flowed right through the luggage compartment. It was quite suspenseful – would we make it or would we also be washed down the river? All the buses made it through safely, as did the rest of the convoy.
We were on our way once more, energized to run this world-famous African race. We were on our way to the middle of ‘Nowhere’ – to the start of the race where we would now be sleeping on the ground under the Berber tents (I say ‘under’ because the tents consist of poles with black jute suspended over the tops – no sides).
We did not end up where we thought we would; we were taken to a small city called Erfoud. (The first 150 runners had carried on to the first site of the Berber tents – to find it awash from the rain, some tents were washed away and the rest were standing in water. No one could stay there. These runners were also brought back to Erfoud.) Erfoud hotels accommodated 1200 guests at the spur of the moment.
The next day it continued to rain with lightning and thunder. Communication about the race was poor. The organizers were scrambling to make sense of all this. Late in the day we got word that the first stage of the race was cancelled. Would the whole race be cancelled? How would 1200 people be able to change their return flights? What did Plan B look like? There was no Plan B.
The following morning there was an official announcement from Patrick Bauer at a Kasbah Hotel. His options were to cancel the race entirely, or improvise day by day with problems. We had received the official Road-book of the race – this book was now invalid and totally useless.
We spent three nights in Erfoud in the various hotels. Logistics Day, normally our first day in the desert, was a day in Erfoud and each of us had to bring our ‘stuff’ to the hotel where our equipment was checked. Here we received our salt, flare gun and start numbers.
Day Two – became Day One, and our race started with the Sand dune day, 33 kilometers of which 20 kilometers would be the beautiful dunes of the Erg Chebbi.
By this time some of us had picked up a bug from the food or water in the hotels. Several runners were already ‘out’ before the race ever started. I was able to complete the first day’s race, enjoying the beautiful sand dunes. But I also realized that the bacteria were churning up a storm in my guts, and I was losing energy very fast.
That night, our first in the desert, temperatures dipped to 5°C and my sleeping bag was totally inadequate, causing me to lose even more energy. One of the German runners had an extreme case of diarrhea all night – and there were no washrooms for him. The open desert is your home. At first the runners wandered out 150 meters from the tents for their WC, after 4 days 5 meters was sufficient because the survival mode was more important than modesty.
All runners are aware that the MdS is a run of suffering and pain. The next morning I was fighting this intestinal bug, asking the doctors for some advice. Since I was not running a fever, they said go for it and report in at Checkpoint One. I took their advice and started running with the crowd. Every step became a struggle - getting weaker with seemingly each step as I crossed a high mountain range. We were still 3 kilometers from CP 1 when I began to weave left and right. My vision started to get blurry. I sort of sat down. Dale had now disappeared in the horizon- ahead of me.

Shortly after I went down another runner came up from behind and stopped. He asked if he should shoot off the flare gun (each runner gets a French military flare gun issued to them at the start)? I thought, “Why not? “Shoot at Will” I thought. I am in need of some help here. What else can go wrong? George (an American soldier who had spent some time in Iraq) took my flare and walked a few steps away from me. This had now become my battlefield of my guts vs. the Sahara. By now more runners had arrived where I was lying. One of the runners asked, “Are you Albert Martens?” I wondered how in the world she recognized me but she said she had read about me in California! She knelt down so we were on the same level; she wanted to ask me some questions!! At this point I didn’t want people to recognize me. The timing was not the greatest.
Meanwhile, George was busy with the flare gun and when he pulled the rope, it ignited (and something else DID go wrong) - about 10% shot out the bottom, burning his a hole in his T-shirt and giving him a decent cut on his stomach. It was a faulty gun with water in it. Fortunately the rest of the flare did go up and within 7 minutes the first doctors arrived. While we were waiting for help to arrive George asked me “Should I shoot up another flare?” His wound was on the outside - mine was inside. Two doctors arrived on a quad from CP 1 and another two arrived in a jeep from the opposite direction. We still all were able to laugh about everything.
The doctors checked my blood pressure and it was rather low. I still felt fairly clear-headed and was trying to remain friendly even though I was concerned. I was still smiling and I thought there were some lessons to be learned – like decide not to let disappointments to ruin my whole life. The doctors got an IV going and ran two 500 ml bags. They wrapped an emergency blanket around me because by now my body was shaking. I was going into shock. One of the doctors rubbed my arms and shoulders – a very compassionate and sympathetic doctor – very nice of him. After the two bags of IV I was helped into the jeep and taken to the temporary medical tent at Checkpoint One, where they ran another two bags of IV. My body was still shaking. To my surprise they asked me whether I wanted to continue in the race? “Sure, why not?” - but wisdom kicked in and I knew that I should quit. They took me to the main camp to the main medical tent and put me down on a stretcher and proceeded with another 4 bags of IV. By now I was wondering where 8 bags (4 liters) of IV solution end up. Is there a special tank somewhere in me where it gets stored? Had I turned into a camel?They told me they would keep it going until I was able to pee. It’s been many years since anyone was this interested in my bathroom habits. But eventually my system began to function. Wow, was I glad – exciting to pee – no radiator leak. Meanwhile the doctors did an Ultrasound of the main vein to the heart and told me it was ‘flat’. I was not sure what that meant – should it be flat or not? I was not too sure whether something had been lost in translation from the French language, or whether this was really a condition due to dehydration. By now there was no question in their minds whether I would continue the race. I was done. They also patched up my feet and I could go and find my fancy black tent.
The race was over for me. However, I was not leaving the desert and I was not leaving my team members. My role had changed. I had decided not to be miserable. I needed to be there to help and encourage other runners, especially Dale and Walter who had come with me as AIA team members.
The next night I was alone in our tent since this was part of the two-day leg of the race. They covered 91 kilometers in two days and a night. It was during this night that reality and disappointment number two set in. Yes, there were tears. I accepted the reality, turned around and faced the future. I was happy that my team members were still in the race and I knew they were hurting. So I needed to get past my own disappointment and cheer them on.
When one drops out of the race, I decided that I would donate my left over desert food to the organization that then in turn donates this to the African needy people. Now I could eat with the crew and in fine French dining. I was in their eating area when I spotted Lahcen Ahansel, the 10 times winner of the MdS, the MdS King. He had terminated as well; he told me he had lost motivation. We were now dining together in the tent under the name known as “Quitters”. The French signage seemed harsh but in a way also amusing. We were labeled as “Abandons”. You have half killed yourself in an effort to run this race, and now you are out and are labeled. The positive side of this was the food, French bread, cheese, yoghurt, chicken, potatoes, coffee, wine, soup…and on and on.
Success – what is that? Defeat – what is that? There are lessons to be learned here. This was my fourth time in the Marathon des Sables and there were lessons learned each time.The project of water wells continues. The children in Benin still need fresh water. The Sahara desert defeated me, but I learned from this and still want to use this to help others less fortunate than myself. The Marathon des Sables is 24 years old and this was the first time they had seen rain in its whole history. Our project theme was “Turning Sand into Water” but we never dreamed it would happen as literally as it did. But in the final end we want to turn poverty into health in Benin through the Global Aid Network - Water for Life project.
Albert Martens
Email: aemart@mts.net
Run101 - Reasons for Thankfulness
The finish is here - wow what a relief
Dale, Paul, Walter and Albert
The Run101 crew, runners, and the "Queenie" my mother

OTTAWA MARATHON
27.05.07
PART TWO
IT’S ALL ABOUT PEOPLE
Not just to run a marathon
Not just to run for a medal
Not just to run…but to run with a different motivation…a different purpose
“Running” beyond the finish
Running as an avenue to reach out to people
Using the gifts you have, the talents and the abilities to serve Jesus Christ. In all things, acknowledge and honour Jesus.
Runners are often alone and feel alone. How to relate to other runners? As a Christian we also want to use this aspect to reach out to other runners, to help others and to relate to those who do not know Jesus as their personal Saviour.
I have been asked by other runners, “Albert, how do you use running to serve Jesus, to glorify Him?” My primary purpose is to reach out to people and raise money for charity.
Here are some ‘stories’ about the Ottawa Marathon weekend.
Edna had taken mw to the Winnipeg airport quite early on Friday, since she was scheduled to work just when my flight was leaving. So, I spend a few hours in the Winnipeg airport. I had time for some pre-race anxieties to set in – flights, ride to the hotel, how I would feel during the run…
During the flight I was quiet (unusual for me), but as we came closer to Toronto I started talking to the lady sitting beside me. I mentioned to her that I was headed to Ottawa for the marathon. Three guys next to us overheard this, and at the Toronto terminal they came and introduced themselves, they were also heading for the Ottawa marathon. My whole attitude changed and I looked forward to the race. Just that brief connection had done wonders.
Upon arrival in Ottawa I needed a ride to my hotel. The Airporter bus driver offered me a ride for $14.00. I thought the price was high, and asked him some more questions. He told me the return trip was $24.00. So I said, okay, take me to the Econo Lodge Hotel on Rideau Street. During the 20 minute drive he played beautiful classical music, always turning down the volume at intersections. He was a good driver and we chatted quite a bit during the drive. I told him he was a good driver. He said, “Many people say that.” I thanked him for his services and gave him a Bible along with the payment for the trip. I told him that I love the Lord Jesus, and he told me he would read the Bible. He was from Colombia. What a joy to meet new people.
It was quite late by the time I got to the hotel, and I needed to get some food. I inquired at the desk and they recommended the Swarma restaurant across the street. The menu did not offer the Mennonite sausage or borscht; rather it was a Lebanese restaurant offering pita, kebabs, Greek salad with sheep cheese and olives. It was great food. There were also a variety of people in this restaurant – Lebanese, Africans, white, black some with turbans, some with kerchiefs…I enjoyed getting to know the young people in the restaurant.
Eventually I got back to the hotel and to my room…OH NO!...this was a smokers room and it stank! I told myself I could handle this and turned on the air conditioner fan. I grew up with second hand smoke, my dad was a chain smoker all his life, so this was nothing new to me. I had just been away from it for 37 years.
Just before I race I usually spend quite some time in prayer, asking God to help me physically and spiritually. To allow me to do my best and to use me to His honour and glory. I sensed His presence for my spirit became more peaceful, relaxed and more confident. I usually try to memorize scripture for my long races, and also I pray for many of my friends during the running.
I had trained and so now all I had to do was run the race and enjoy it.
In the last 5 km I was smiling at the people along the route, and I notice that when you smile at them, they smile back. It sends a message and it is contagious.
I got to watch Catherine Ndereba run the Nordian 10 km race. Some of our AIA staff personally know her. She spoke at one of the pre-race events on Friday, but I as not able to be there. I had been in touch with our AIA staff in
Ray Zahab lives only 10 minutes from Ottawa. He had been in touch with me after he crossed the African desert. He ran 4000 miles from Senegal to the Red Sea across the Sahara Desert in 111 days together with 2 other extreme ultra-marathoners. He was also speaking at one of the pre-race events, but then flew to Saskatoon that same day to speak at a pre-race event there. So I was not able to meet with him as we had hoped to do. However, he and I do want to meet and get to know each other better.
Coming back to Winnipeg after the marathon I hung that huge medal around my neck. This was a conversation piece, beginning right at the security people in the airport. When the security personnel was about to frisk me, I warned him that I had just completed a marathon and had not had an opportunity to shower. This opened up a conversation and we both laughed.
“Did you win in the Olympics?’
“How long is a marathon?”
Sitting in the plane, there was a man next to me who needed to share his life story. My medal opened the conversation and he told me he was normally shy and did not talk to people he did not know, but this medal intrigued him.
The conversation went on from there and he shared his life story – a broken relationship, pain and sin and failure.
He was hurting badly and was about ready to cry. I listened. He told me he was 39 years old and needed to clean up his life and start over. He said he now knew why he sat with me. How could I help? I suggested some things to him, gave him my email address and promised to pray for him. I directed him to Jesus, the only one that can help him to ‘start over’.
How can we, as runners, help? The same way as anyone else, to love people, to listen to people, to point them to Jesus, to pray for those that do not know Him, to be there for them, to run the spiritual race, to endure and bring honour and glory to Jesus in all that we do.
Be yourself – in Jesus, and He will allow you to shine and sow the seeds of hope and salvation. It is not in vain. The Lord will bring about the results when the race is over. My TIME at the race was much greater than the clock time of 4.22.25.Take some time for other people, listen to the, Be genuine and care.
Albert No.3105
The
The Finish was more than welcome, on this Father’s Day in
The start was cool at 7.00 am and then I went at what I thought to be my Ottawa Marathon pace, however at the half way mark of 21 kilometers on Portage Avenue, I soon realized that something was not going as well as in Ottawa 3 weeks ago, where I had a 4.22 chip time. At mile 19.5, Dale W caught up with me and greeted me and I told him that I was having problems, namely pain and heavy legs. I had another 11 kilometers left. I got a bit dizzy, so at that point, I figured there is no point in pushing it to a point of injury. I felt my body well, and I knew from experience what to do. I slowed down a bit, and realized that there was little “gas in the tank”. I then resolved just to finish it and still smile somewhat. I did finish in 4.42, and soon I realized that others had also had problems, so then I knew it must be the humidity in the air, even though the temperatures were not very high.
It was a highlight to be able to host Paul Piplani, from
Of course the big reason to get up early, I mean early at
Patrick did a great job of running two stages of the Relay Race and he caught up to me at about km 16.
What a wonderful Father’s Day, packed with excitement and wonderful people and lots of exercise that created sore muscles.
OTTAWA MARATHON REPORT
MY 37th MARATHON
PRE-RACE ANXIETIES:
I had been to Ottawa before and had run a good section of the marathon route when I was there in 2005. However, I was still a bit anxious the night before the marathon, which is probably the case for most runners. I had booked a hotel room on Rideau St. quite a ways from the start of the marathon. The day before the race I checked with the Quality Hotel, whether I could drop off my bag at their hotel, which was close to the finish point of the race, so that I could just walk over there after the finish and catch the Airporter bus to the airport from there. They were very helpful, and so at
I arrived at the start with 40 minutes to spare. I did some stretching and concentrated on the long run ahead. The gun went off at exactly 7; 00 a.m. – (the gun start and my chip time were 3 minutes apart.).
There was a field of 3600 full marathon runners – each one had trained to run the distance.
THE ROUTE: started north along Elgin St. and we saw the War Monument, then turned left and ran as proud Canadians as we passed the Canada Parliament buildings, the tower and the Terry Fox monument. The Supreme Court building was next along the route. WOW! What a start to the race.
Soon we were heading north across the Ottawa River, into Hull, Quebec. Here we zigzagged back and forth, mainly north and east along gently rolling streets. The French Canadian spectators of Gattineau were friendly, funny and encouraging as they cheered for us. Some wore huge, colourful hats or clown suits. They were happier than we were. I did not see any runners dressed in funny clothes or juggling as they ran.
It was quite a cool morning, and having dressed in shorts and a short-sleeved t-shirt, I needed to push it to stay warm – or to get warm.
There were serious runners. 113 runners came in with times of under 3 hours.
After about 8.5 kilometres. We headed back into Ontario across the high Alexandria Bridge. At km 9 we turned left onto Sussex Street, passing our Prime Minister’s residence. A few more kilometres and I noticed a runner veer off to the front yard of a house to shake the hand of the man standing there – it was none other than our former Prime Minister Chretian.
The race continue along Princess, Mariposa, Beechwood and MacKay streets which was a beautiful residential area. Soon we were back into the city center and at the half point of the run. Ottawa is a beautiful city.
Now we headed south and along the east side of the Rideau Canal.
I had been pushing myself and took note that I was keeping a pace of 10 km per hour, stopping only for water at the aid stations.
I was feeling good; my stomach was in good shape so I kept the pace. Between km 30 – 40 I was forced to slow down some when pain developed on my right side. I slowed and did some deep breathing and eventually the pain disappeared.
The number bibs assigned to us had our name printed on it as well as our number. At first I was surprised when spectators would call out my name to cheer me on…until I realized the name was right on my chest. But there was a psychological boost when you were cheered on by name. I had never experienced this in other marathons. It was really a neat thing.
Somewhere around km 23 the half-marathoners joined the full marathoners. This created a bit of congestion, and I heard one half-marathoner complain to a full-marathoner that we should not block the road for them!!! The full-marathoner was quite upset at this comment. That was not a nice thing to say.
I guess conditions are never perfect. The half marathon runners had started 1 ½ hours after the full marathon runners, so when we joined, they were still fresh and going a faster pace since they were also only covering half the distance. After about 5 kilometres, the two categories separated again with the half-marathon runners veering off to the left and the full-marathoners to the right.
The route itself was great, comprised of country, city and town atmosphere. The aid stations offered water and Gatorade. In all my Canadian marathon experiences I note that any Power bars or Gels you need along the way, you need to bring with you. I compare this to the European marathons I have done where the aid stations usually have the dextrose, orange slices, banana slices, tea, and sometimes even beer. A ‘full-course meal” compared to just water and Gatorade offered here.
At about Km 35 a little 4 year old boy jumped up beside me and yelled “Go Sens Go! Go Sens Go!” His mother looked a bit chagrined and told me he was a Senators fan! How did I guess? I interpreted that to mean “Run Albert Run!” Really, his Ottawa Sens spirit encouraged me. I pretty much became an Ottawa fan as well, when I watched the YOU TUBE video clip of Elgin Fraser. Check it out
at http://www.youtube.com/watch?v=z25OVDG_E9g&mode=related&search=
(Copy and paste the link to your browser.)
We were now heading back north along the Rideau Canal, on the home stretch. Almost there! “Only 2 kilometres” “You can do it”, “You look good” were the cheers from our spectators.
Last year 14 elite runners got lost and were disqualified. (Apparently a motorist moved a barricade). This year the route had been changed a bit and was well marked. There were km signs uniformly placed, at the same level, same color so were easy to locate.
Towards the end, with 3 – 4 km to go it began to rain, which was not a problem at this point.
THE FINISH: I was thinking about the finish and expecting it would be a bit of an anti-climax since I knew nobody there. What a pleasant surprise when Terry S showed up with 750 meters to go. Terry had connected with me via the Internet, but we had never met. He showed up to encourage me, and cheered me on. He ran alongside right to the finish. WOW! That was great. I chatted with him for about 10 minutes in the rain after I finished.
The organization was running out of the alu-blankets since people needed them in the rain. So I tried to get out of the recovery area as quickly as possible to keep warm.
The Ottawa Marathon was a great marathon, a truly wonderful experience, measuring up to many of the larger marathons I’ve done in Germany, Austria and Switzerland.
The medal we received was beautiful and HEAVY. The t-shirt is a good quality running shirt. The fans and spectators in Ottawa were great. Thank you Ottawa marathon board, organization, volunteers, and police for a great event.
The winner of the men’s marathon was David Cheruiyot from Kenya with a time of 2.10.35. (I got too much lead in my pants for that speed).
I was also privileged to see Catherine Ndereba from
PS Just for the record, a full official marathon distance is 42.195 kilometres, it is not 42.2 km. In miles it is 26.21875 miles, not 26.2. (it is 26 miles and 385 yards).
When ‘gun time’ and chip time’ become so crucial and timing is down to 100th of a second, it is important that the distances are also given correctly.
Albert
No. 3105